Restorative Yoga with Dawn
2025-10-29 18:00 - 19:15 (America/New_York) | MotherHeart Hermitage
the class will begin with a dropping in time. This is time to transition from hustle or working into slowing down and resting. Then, we will move through a few simple slow fluid practices that are aimed to get us feeling like we are in our bodies in a way that feels nice. After that, we will wind down into deeply restorative practices and final relaxation.
