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VERSION:2.0
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SUMMARY:Conscious Connected Breathwork with Eric
DTSTART;TZID=America/New_York:20250707T180000
DTEND;TZID=America/New_York:20250707T200000
LOCATION:MotherHeart Hermitage
DESCRIPTION: A typical breath has 4 parts; the inhale, a brief pause, the exhale, and a pause. Conscious Connected breathing directly connects the inhale and exhale, rapidly oxygenating the body and allowing for release of stored tensions, congested emotions, and sometimes even leads to epiphanies .  The practice is done laying down, accompanied by music with and a support person if you'd like support.
STATUS:CONFIRMED
SEQUENCE:0
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