Restorative Yoga with Dawn
Lunes, septiembre 20 • 6:00 p. m. - 7:15 p. m.
Dawn MotherHeart
Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.
Descripción
If you need to slow down and rest and restore your energy, this class is for you. Note: not suitable for pregnancy, as we do several face down and twisting practices.