Mindful Vinyassa Yoga
Torek, januar 31 •
7:00 dop. - 8:00 dop.
Oliver Jorgensen
Oliver is trained in trauma informed yoga and yoga therapy, yoga nidra, and vinyassa yoga+
Opis
60-minutes (In-Studio)
A slow flow through yoga sun salutations, moving into stillness in relaxation. Trauma informed, good for stress, anxiety, and overall health. This early morning class is a peaceful and energizing way to start the day.
A slow flow through yoga sun salutations, moving into stillness in relaxation. Trauma informed, good for stress, anxiety, and overall health. This early morning class is a peaceful and energizing way to start the day.
Deli tečaj
E-pošta
Facebook
Twitter
Linkedin
Whatsapp