Playlist

Short Practices- Skill Drillls- Asana Lab (Pose Breakdown)

Short videos to understand better your own body.

Türkçe - Meditasyon - 15 dakika

English - meditation - 10 mins

English - body as one piece

Türkçe - aktif beden kullanımı

English 20 minutes yoga class

Türkçe 15 dakika yoga