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SUMMARY:Flow and Stretch
DTSTART;TZID=Australia/Adelaide:20250325T070000
DTEND;TZID=Australia/Adelaide:20250325T080000
LOCATION:Somerton Yacht Club
DESCRIPTION: Set yourself up for an incredible day with our morning Flow and Stretch Class, held in the serene beauty of Somerton Yacht Club. This Vinyasa flow is designed for all experience levels—whether you're a complete beginner or a seasoned yogi.

Our focus is on building strength, increasing flexibility, and finding alignment, both in body and mind. You’ll be guided with care from breath to movement and into a deeply calming final relaxation, leaving you feeling centred, strong, calm, and free.

Join us to start your day in the best way, ready to carry this blissful energy with you.
STATUS:CONFIRMED
SEQUENCE:0
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