BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:RRS - regulate, rewire, shift
DTSTART;TZID=Australia/Sydney:20240416T193000
DTEND;TZID=Australia/Sydney:20240416T203000
LOCATION:Aura redhead
DESCRIPTION: A nervous system regulation class to help balance your body and mind before you end your day.  Using simple somatic techniques to help you understand how to recognise stress, tension or shut down in the body, and gain tools to share with your family on how to bring your body back to safety. 45 -60 mins
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR