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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FOOT HEALTH AND FASCIA RELEASE CLASS
DTSTART;TZID=Australia/Sydney:20260510T080000
DTEND;TZID=Australia/Sydney:20260510T090000
LOCATION:Anna Bay
DESCRIPTION: Knee issues? Lower Back Pain? Poor functioning hips? Foot Arch Collapsing?
This is the weekly class to help improve and bring a different approach to ALL of the above. If we have issues upstream, we have to look at the function of our feet, and WHY things are starting to collapse inwards.  This is my signature class and a great base if you are looking into the Foot and Hip Health four week Immersion.  

We always start with
1. Breath (create space by feeding and cleaning cells)
2 - Fascia decompression (inflate space in the cells)
3 - Alignment (Maintain space by re-aligning the body)
STATUS:CONFIRMED
SEQUENCE:0
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