BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:CALISTHENICS STRONG & BREATHWORK
DTSTART;TZID=Australia/Sydney:20260327T164500
DTEND;TZID=Australia/Sydney:20260327T174500
LOCATION:Anna Bay
DESCRIPTION: Shake off your day with a simple, bodyweight, slow, powerful strength based class.

Just you, your breath, your mat, and many options and layers to make it as spicy as you want.

All levels.  

Friday Flex...Finish this one with a calming diaphramatic breath practice to help you roll into your weekend with ease and flow.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR