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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:MOBILITY AND STRENGTH (BODYWEIGHT)
DTSTART;TZID=Australia/Sydney:20260911T154500
DTEND;TZID=Australia/Sydney:20260911T164500
LOCATION:Anna Bay
DESCRIPTION: A slow, full body, spicy 50 min body weight session designed to get every part of you working.

Think Push, Pull, Lunge, Single Squat, Hinge, Rotate, Crawl, Jump and Compression!

All levels, all bodies, just you, your mat and movement!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR