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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates for Beginners
DTSTART;TZID=Europe/Berlin:20250214T170000
DTEND;TZID=Europe/Berlin:20250214T180000
LOCATION:Thulestraße 42, 13189 Berlin
DESCRIPTION: Step onto the mat and discover the foundations of Pilates in a supportive and welcoming environment. This class is designed for beginners, focusing on building core strength, improving posture, and enhancing flexibility through mindful movement. You’ll learn essential Pilates principles, including breath control, alignment, and stability, while moving through gentle yet effective exercises. No experience is needed—just bring your curiosity and a willingness to connect with your body. Leave feeling stronger, more balanced, and energized!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR