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SUMMARY:Moving Meditations Kundalini Yoga in Ascot
DTSTART;TZID=Europe/London:20250321T093000
DTEND;TZID=Europe/London:20250321T103000
LOCATION:Locks Ride Pavilion. Locks Ride, Winkfield Row, Bracknell RG42 7AD
DESCRIPTION: Friday Morning Kundalini at Locks Ride Pavilion
Start your Friday with a practice that nourishes both body and mind. Set in the peaceful surroundings of Locks Ride Pavilion, this class is the perfect way to ease into the weekend with pranayama, meditation, and mantra, combined with somatic movement and Kundalini kriya, all accompanied by beautiful, uplifting music.
Expect a gentle yet powerful flow, awakening energy, enhancing vitality, and leaving you feeling centred and uplifted.

All levels welcome. Join me and step into your weekend with clarity and calm.
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