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SUMMARY:Contact Improvisation workshop
DTSTART;TZID=America/Chicago:20240512T133000
DTEND;TZID=America/Chicago:20240512T153000
LOCATION:
DESCRIPTION: CI and Attention, a Meditation of Curiosity. 

Intro to Contact Improvisation Workshop with Katya Chizayeva 

Sunday, May 12th, 130-330pm
Please arrive 5-10 min to signup. 

Awareness is attention over time

Being a witness of your own attention.. How do you observe what you are observing at the crossroads of your choices?

We will investigate a delicate balance of our attention inside and out, in mind and body, noticing our tendendencies, playing with being addicted to expectation. 

Any level movers interested in CI are welcome 

$15-25 (cash, Venmo)
Mudita Yoga, at the Healing Center, 2372 St Claude Ave, 2nd floor rm 200.

Katya is a dancer interested in CI practice as a container for research, community, and vitality.
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