Monday, November 4
10:00 AM
Mudita
Caregiver & baby yoga
5:00 PM
Mudita
Kundalini breath work & meditation with Cara
Tuesday, November 5
9:35 AM
Mudita
All levels Pilates with Julie
6:00 PM
Mudita
All levels yoga with Annie
Wednesday, November 6
4:00 PM
Mudita
Free Class (absolutely free / no cost) - Rotating Teachers
5:30 PM
Mudita
Free process group drop in anytime 5:30-8:30 pm
5:45 PM
Mudita
Sunset yoga with Adam all levels Cancelled
Thursday, November 7
12:00 PM
Mudita
Mindful movement with Annie
Friday, November 8
12:00 PM
Mudita
Yoga & recovery with Annie *donation class*
1:30 PM
Mudita
Qigong with TT
6:00 PM
Mudita
Handstand Jam with Zain
Saturday, November 9
9:20 AM
Mudita
Kundalini with Cara
10:30 AM
Mudita
All Levels Alignment with Annie Cancelled
10:30 AM
Mudita
Motion is lotion with Zain
3:00 PM
Mudita
Power of the chair with Zain
Sunday, November 10
9:00 AM
Mudita
All levels Pilates with Julie S
10:00 AM
Mudita
Heart openers for humanity with Zain
12:00 PM
Mudita
All levels yoga with Philana Cancelled
5:00 PM
Mudita