Active Yoga with Perlin
2027-06-12 09:00 - 10:00 (Asia/Kuala_Lumpur) | Publika A2-2-2 Solarisgg Dutamas, No.1 Jalan Dutamas 1 50480 Kuala Lumpur, Malaysia
Active yoga is a gentle, easy-to-follow yoga class designed especially for beginners. This series links simple movements with breathing to help you build strength, improve flexibility, & feel more relaxed. It caters for active people already committed to other sports activities & want yoga to complement their regimen or anyone just wanting to start being active with 1 hour of dynamic movement that suited for sensitive knees or spine. No prior experience or commitment is needed —just come as you are & enjoy a steady, supportive introduction to yoga.
