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SUMMARY:Rest Ritual with Hannah
DTSTART;TZID=Asia/Kuala_Lumpur:20260611T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260611T210000
LOCATION:
DESCRIPTION: Our signature Rest Ritual is to promote heathy sleep habits and mental health in the city. End every working day with some help to unwind for a night of restful sleep. This 1 hour class consists of a light stretch to release the tensions accumulated from the day from the office, traffic or daily stress, we let go the neck, shoulders, back and hips. Followed by guided breath work session to calm the mind and finishing with a sound bath to find peace on a vibrational level. One of a kind class only in Mysore Room. Prioritise your sleep today. 

For added relaxation bring your own eye pillows & blanket! We have bolster support!
STATUS:CONFIRMED
SEQUENCE:0
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