Monday, December 29
6:30 AM
Manuel
Self practice (no teacher)
Self practice (no teacher)
December 29, 2025 •
6:30 am - 9:30 am
Manuel and Yan
Yan:
As of 2006 Yan decided to dedicate her life to the teachings of Ashtanga Yoga. She spent 4 years living in Mysore, India dedicated to practicing & studying at the KPJAYI now known as Sharath Yoga Center (SYC), under the guidance of Paramaguru Sharath Jois, the world’s leading Yoga guru & lineage holder of Ashtanga Yoga. For over 13 years she has been going to Mysore annually in dedication to the teachings of her teacher & to deepen her yoga philosophy studies. In 2012 he blessed her with permission to teach this traditional method with an official Authorisation, eventually Yan became the first & only authorised level 2 Ashtanga Teacher from Malaysia. She has been teaching daily Mysore classes full time in addition to workshops globally in Australia, Belgium, Brazil, Brunei, Chile, Indonesia, Japan, Portugal, Malaysia, Singapore, Spain & Philippines for the past decade.
Yan has been interviewed live on TV news & in published magazines, invited to speak in podcasts worldwide & brought her knowledge & enthusiasm to festivals & events.
She is driven to use her colourful life experiences to help others find happy & fulfilled lives thru the practice of Ashtanga Yoga. Yan returned to her home country in 2015 to create Mysore Room, Malaysia’s only Ashtanga Yoga dedicated shala, where she is a permanent principal teacher with her husband Manuel Ferreira. Currently Yan is teaching online privates for both experienced students and beginners to Yoga.
Manuel:
Manuel Ferreira is a senior Level 2 Authorised Ashtanga Yoga teacher since 2009 and co-founder & Principle Teacher of Mysore Room Kuala Lumpur . Manuel is been practicing Yoga since 1998. With 20 years of teaching experience, he believes that the practice is an important tool for Life and adaptable to every lifestyle and body type. It is a strong message within his teachings to learn the art of intelligent movement with a healthy attitude as a practitioner.
Manuel’s years of experience traveling and teaching around the world while he supported and created several Mysore Programs, gives him the ability to teach the complete beginner to athletes, pregnant students, advanced practitioners and teachers. He strives to teach the Ashtanga method as it was been taught to him, while also adapting to meet the individual needs of all students.
Since 2004 Manuel is been traveling to Mysore, India to study with Guruji Sharath Jois with whom is currently learning the Advance A series of Ashtanga Yoga.
25 spots available
Description
Mysore style classes are for ALL LEVELS.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
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Tuesday, December 30
6:30 AM
Manuel
Self practice (no teacher)
Self practice (no teacher)
December 30, 2025 •
6:30 am - 9:30 am
Manuel and Yan
Yan:
As of 2006 Yan decided to dedicate her life to the teachings of Ashtanga Yoga. She spent 4 years living in Mysore, India dedicated to practicing & studying at the KPJAYI now known as Sharath Yoga Center (SYC), under the guidance of Paramaguru Sharath Jois, the world’s leading Yoga guru & lineage holder of Ashtanga Yoga. For over 13 years she has been going to Mysore annually in dedication to the teachings of her teacher & to deepen her yoga philosophy studies. In 2012 he blessed her with permission to teach this traditional method with an official Authorisation, eventually Yan became the first & only authorised level 2 Ashtanga Teacher from Malaysia. She has been teaching daily Mysore classes full time in addition to workshops globally in Australia, Belgium, Brazil, Brunei, Chile, Indonesia, Japan, Portugal, Malaysia, Singapore, Spain & Philippines for the past decade.
Yan has been interviewed live on TV news & in published magazines, invited to speak in podcasts worldwide & brought her knowledge & enthusiasm to festivals & events.
She is driven to use her colourful life experiences to help others find happy & fulfilled lives thru the practice of Ashtanga Yoga. Yan returned to her home country in 2015 to create Mysore Room, Malaysia’s only Ashtanga Yoga dedicated shala, where she is a permanent principal teacher with her husband Manuel Ferreira. Currently Yan is teaching online privates for both experienced students and beginners to Yoga.
Manuel:
Manuel Ferreira is a senior Level 2 Authorised Ashtanga Yoga teacher since 2009 and co-founder & Principle Teacher of Mysore Room Kuala Lumpur . Manuel is been practicing Yoga since 1998. With 20 years of teaching experience, he believes that the practice is an important tool for Life and adaptable to every lifestyle and body type. It is a strong message within his teachings to learn the art of intelligent movement with a healthy attitude as a practitioner.
Manuel’s years of experience traveling and teaching around the world while he supported and created several Mysore Programs, gives him the ability to teach the complete beginner to athletes, pregnant students, advanced practitioners and teachers. He strives to teach the Ashtanga method as it was been taught to him, while also adapting to meet the individual needs of all students.
Since 2004 Manuel is been traveling to Mysore, India to study with Guruji Sharath Jois with whom is currently learning the Advance A series of Ashtanga Yoga.
25 spots available
Description
Mysore style classes are for ALL LEVELS.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
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Add to calendar
Wednesday, December 31
6:30 AM
Manuel
New Years Eve no classes Cancelled
New Years Eve no classes Cancelled
December 31, 2025 •
6:30 am - 9:30 am
Manuel and Yan
Yan:
As of 2006 Yan decided to dedicate her life to the teachings of Ashtanga Yoga. She spent 4 years living in Mysore, India dedicated to practicing & studying at the KPJAYI now known as Sharath Yoga Center (SYC), under the guidance of Paramaguru Sharath Jois, the world’s leading Yoga guru & lineage holder of Ashtanga Yoga. For over 13 years she has been going to Mysore annually in dedication to the teachings of her teacher & to deepen her yoga philosophy studies. In 2012 he blessed her with permission to teach this traditional method with an official Authorisation, eventually Yan became the first & only authorised level 2 Ashtanga Teacher from Malaysia. She has been teaching daily Mysore classes full time in addition to workshops globally in Australia, Belgium, Brazil, Brunei, Chile, Indonesia, Japan, Portugal, Malaysia, Singapore, Spain & Philippines for the past decade.
Yan has been interviewed live on TV news & in published magazines, invited to speak in podcasts worldwide & brought her knowledge & enthusiasm to festivals & events.
She is driven to use her colourful life experiences to help others find happy & fulfilled lives thru the practice of Ashtanga Yoga. Yan returned to her home country in 2015 to create Mysore Room, Malaysia’s only Ashtanga Yoga dedicated shala, where she is a permanent principal teacher with her husband Manuel Ferreira. Currently Yan is teaching online privates for both experienced students and beginners to Yoga.
Manuel:
Manuel Ferreira is a senior Level 2 Authorised Ashtanga Yoga teacher since 2009 and co-founder & Principle Teacher of Mysore Room Kuala Lumpur . Manuel is been practicing Yoga since 1998. With 20 years of teaching experience, he believes that the practice is an important tool for Life and adaptable to every lifestyle and body type. It is a strong message within his teachings to learn the art of intelligent movement with a healthy attitude as a practitioner.
Manuel’s years of experience traveling and teaching around the world while he supported and created several Mysore Programs, gives him the ability to teach the complete beginner to athletes, pregnant students, advanced practitioners and teachers. He strives to teach the Ashtanga method as it was been taught to him, while also adapting to meet the individual needs of all students.
Since 2004 Manuel is been traveling to Mysore, India to study with Guruji Sharath Jois with whom is currently learning the Advance A series of Ashtanga Yoga.
Description
Mysore style classes are for ALL LEVELS.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
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Thursday, January 1
6:30 AM
Manuel
New Years Day no classes Cancelled
New Years Day no classes Cancelled
January 1, 2026 •
6:30 am - 9:30 am
Manuel and Yan
Yan:
As of 2006 Yan decided to dedicate her life to the teachings of Ashtanga Yoga. She spent 4 years living in Mysore, India dedicated to practicing & studying at the KPJAYI now known as Sharath Yoga Center (SYC), under the guidance of Paramaguru Sharath Jois, the world’s leading Yoga guru & lineage holder of Ashtanga Yoga. For over 13 years she has been going to Mysore annually in dedication to the teachings of her teacher & to deepen her yoga philosophy studies. In 2012 he blessed her with permission to teach this traditional method with an official Authorisation, eventually Yan became the first & only authorised level 2 Ashtanga Teacher from Malaysia. She has been teaching daily Mysore classes full time in addition to workshops globally in Australia, Belgium, Brazil, Brunei, Chile, Indonesia, Japan, Portugal, Malaysia, Singapore, Spain & Philippines for the past decade.
Yan has been interviewed live on TV news & in published magazines, invited to speak in podcasts worldwide & brought her knowledge & enthusiasm to festivals & events.
She is driven to use her colourful life experiences to help others find happy & fulfilled lives thru the practice of Ashtanga Yoga. Yan returned to her home country in 2015 to create Mysore Room, Malaysia’s only Ashtanga Yoga dedicated shala, where she is a permanent principal teacher with her husband Manuel Ferreira. Currently Yan is teaching online privates for both experienced students and beginners to Yoga.
Manuel:
Manuel Ferreira is a senior Level 2 Authorised Ashtanga Yoga teacher since 2009 and co-founder & Principle Teacher of Mysore Room Kuala Lumpur . Manuel is been practicing Yoga since 1998. With 20 years of teaching experience, he believes that the practice is an important tool for Life and adaptable to every lifestyle and body type. It is a strong message within his teachings to learn the art of intelligent movement with a healthy attitude as a practitioner.
Manuel’s years of experience traveling and teaching around the world while he supported and created several Mysore Programs, gives him the ability to teach the complete beginner to athletes, pregnant students, advanced practitioners and teachers. He strives to teach the Ashtanga method as it was been taught to him, while also adapting to meet the individual needs of all students.
Since 2004 Manuel is been traveling to Mysore, India to study with Guruji Sharath Jois with whom is currently learning the Advance A series of Ashtanga Yoga.
Description
Mysore style classes are for ALL LEVELS.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
Share this class
Add to calendar
Friday, January 2
6:30 AM
Manuel
Self practice (no teacher)
Self practice (no teacher)
January 2, 2026 •
6:30 am - 9:30 am
Manuel and Yan
Yan:
As of 2006 Yan decided to dedicate her life to the teachings of Ashtanga Yoga. She spent 4 years living in Mysore, India dedicated to practicing & studying at the KPJAYI now known as Sharath Yoga Center (SYC), under the guidance of Paramaguru Sharath Jois, the world’s leading Yoga guru & lineage holder of Ashtanga Yoga. For over 13 years she has been going to Mysore annually in dedication to the teachings of her teacher & to deepen her yoga philosophy studies. In 2012 he blessed her with permission to teach this traditional method with an official Authorisation, eventually Yan became the first & only authorised level 2 Ashtanga Teacher from Malaysia. She has been teaching daily Mysore classes full time in addition to workshops globally in Australia, Belgium, Brazil, Brunei, Chile, Indonesia, Japan, Portugal, Malaysia, Singapore, Spain & Philippines for the past decade.
Yan has been interviewed live on TV news & in published magazines, invited to speak in podcasts worldwide & brought her knowledge & enthusiasm to festivals & events.
She is driven to use her colourful life experiences to help others find happy & fulfilled lives thru the practice of Ashtanga Yoga. Yan returned to her home country in 2015 to create Mysore Room, Malaysia’s only Ashtanga Yoga dedicated shala, where she is a permanent principal teacher with her husband Manuel Ferreira. Currently Yan is teaching online privates for both experienced students and beginners to Yoga.
Manuel:
Manuel Ferreira is a senior Level 2 Authorised Ashtanga Yoga teacher since 2009 and co-founder & Principle Teacher of Mysore Room Kuala Lumpur . Manuel is been practicing Yoga since 1998. With 20 years of teaching experience, he believes that the practice is an important tool for Life and adaptable to every lifestyle and body type. It is a strong message within his teachings to learn the art of intelligent movement with a healthy attitude as a practitioner.
Manuel’s years of experience traveling and teaching around the world while he supported and created several Mysore Programs, gives him the ability to teach the complete beginner to athletes, pregnant students, advanced practitioners and teachers. He strives to teach the Ashtanga method as it was been taught to him, while also adapting to meet the individual needs of all students.
Since 2004 Manuel is been traveling to Mysore, India to study with Guruji Sharath Jois with whom is currently learning the Advance A series of Ashtanga Yoga.
25 spots available
Description
Mysore style classes are for ALL LEVELS.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
From the complete yoga newbie to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open 3 hour sessions, however you are only in the class for the duration of your practice, for example beginners are expected to be in the room no longer than 45 mins and overtime will increase up to 1 to 2hrs.
Mysore class is an open format class, please arrive no later than an hour before class time finish.
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Saturday, January 3
7:00 AM
Manuel
Full moon day no classes Cancelled
Full moon day no classes Cancelled
January 3, 2026 •
7:00 am - 8:30 am
Manuel and Yan
Yan:
As of 2006 Yan decided to dedicate her life to the teachings of Ashtanga Yoga. She spent 4 years living in Mysore, India dedicated to practicing & studying at the KPJAYI now known as Sharath Yoga Center (SYC), under the guidance of Paramaguru Sharath Jois, the world’s leading Yoga guru & lineage holder of Ashtanga Yoga. For over 13 years she has been going to Mysore annually in dedication to the teachings of her teacher & to deepen her yoga philosophy studies. In 2012 he blessed her with permission to teach this traditional method with an official Authorisation, eventually Yan became the first & only authorised level 2 Ashtanga Teacher from Malaysia. She has been teaching daily Mysore classes full time in addition to workshops globally in Australia, Belgium, Brazil, Brunei, Chile, Indonesia, Japan, Portugal, Malaysia, Singapore, Spain & Philippines for the past decade.
Yan has been interviewed live on TV news & in published magazines, invited to speak in podcasts worldwide & brought her knowledge & enthusiasm to festivals & events.
She is driven to use her colourful life experiences to help others find happy & fulfilled lives thru the practice of Ashtanga Yoga. Yan returned to her home country in 2015 to create Mysore Room, Malaysia’s only Ashtanga Yoga dedicated shala, where she is a permanent principal teacher with her husband Manuel Ferreira. Currently Yan is teaching online privates for both experienced students and beginners to Yoga.
Manuel:
Manuel Ferreira is a senior Level 2 Authorised Ashtanga Yoga teacher since 2009 and co-founder & Principle Teacher of Mysore Room Kuala Lumpur . Manuel is been practicing Yoga since 1998. With 20 years of teaching experience, he believes that the practice is an important tool for Life and adaptable to every lifestyle and body type. It is a strong message within his teachings to learn the art of intelligent movement with a healthy attitude as a practitioner.
Manuel’s years of experience traveling and teaching around the world while he supported and created several Mysore Programs, gives him the ability to teach the complete beginner to athletes, pregnant students, advanced practitioners and teachers. He strives to teach the Ashtanga method as it was been taught to him, while also adapting to meet the individual needs of all students.
Since 2004 Manuel is been traveling to Mysore, India to study with Guruji Sharath Jois with whom is currently learning the Advance A series of Ashtanga Yoga.
Description
Led classes are for more seasoned Ashtanga yoga practitioners whom have been coming to Mysore style classes regularly.
Led classes are counted in traditional Sanskrit for a synchronised group practice of the sequence. It is not a beginner class and not for those who do not know the sequence. We will let you know if you are suitable for this class. Led class is on the last Saturday of every month from 7am to 8:30am, please arrive 10min before the start of the class.
Led classes are counted in traditional Sanskrit for a synchronised group practice of the sequence. It is not a beginner class and not for those who do not know the sequence. We will let you know if you are suitable for this class. Led class is on the last Saturday of every month from 7am to 8:30am, please arrive 10min before the start of the class.
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Sunday, January 4
No classes