BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Nia Movement
DTSTART;TZID=America/Chicago:20191011T110000
DTEND;TZID=America/Chicago:20191011T120000
LOCATION:The Barn
DESCRIPTION: Nia combines dance, martial arts, and mindfulness.  You will tone your body while transforming your mind. This is a holistic fitness practice addressing each aspect of your life - body, mind, and soul. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.  Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit.

https://nianow.com/about-nia
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR