A 14-day Meditation Challenge 7/26-8/8. Mondays are with Nicole. An individual drop-in class is $5

A 14-day Meditation Challenge 7/26-8/8. Tuesday is with Kate. An individual drop-in class is $5

Our classes are on-line for now through Zoom linked below.

This is a gentle yoga class holding supported poses for longer periods of time promoting relaxation and stress reduction. This evening class will prepare you for a peaceful night's sleep the night of class and on-going.

The instructor for this class is Kate Cleary

You need a Zoom account to access class. It is free and here is the link to set it up.

https://zoom.us/signup

After to get your Zoom account you will book your class here

https://www.myyogabarn.com/book/

Select the membership option

"COVID Online Classes-Pay What You Can via Instructor Paypal or Venmo"

You will receive a link 30 minutes before class to join in at the class time so please register will an email that is easily accessible and correct.

This is a "Pay What You Can" class always free to HealthCare workers and First Responders as a Thank You.

Kate’s payment info is:
Venmo: Kate-Cleary-1
Paypal: katecleary54@gmail.com

A 14-day Meditation Challenge 7/26-8/8. Wednesday 7/29 is Matthew and 8/5 with Michelle. An individual drop-in class is $5

Our classes are on-line for now through Zoom linked below.

This is a meditation class following the alchemical meditations of the “5 Element Practice” of Tibet. Each meditation works on purifying the 5 main sources of suffering afflicting humanity: attachment, pride, ignorance, jealousy, and anger. Each meditation helps to increase life force energy and to heal and empower different parts and systems of our body. Get ready for internal alchemy work with these simple, fast, yet highly efficient meditations!

The instructor for this class is Mariloli Sohtis

You need a Zoom account to access class. It is free and here is the link to set it up.

https://zoom.us/signup

After to get your Zoom account you will book your class here

https://www.myyogabarn.com/book/

Select the membership option

"COVID Online Classes-Pay What You Can via Instructor Paypal or Venmo"

You will receive a link 30 minutes before class to join in at the class time so please register will an email that is easily accessible and correct.

This is a "Pay What You Can" class always free to HealthCare workers and First Responders as a Thank You.

Mariloli’s payment info is:
Venmo: @marilolisohtis
Paypal: paypal.me/marilolisohtis

A 14-day Meditation Challenge 7/26-8/8. Thursday's are with Rebecca. An individual drop-in class is $5

Our classes are on-line for now through Zoom linked below. You will need an account and it is free to have an account.

This class is a 30-minute meditation with light breath aligned movement to prepare the body for sitting.

Mudra, mantra, and breathing techniques will be offered to calm the mind and relax the body for concentration and stillness while observing the natural flow of the breath.

To register for class select the membership option "COVID Online Classes-Pay What You Can via Instructor Paypal or Venmo" for $0.

This is a "Pay What You Can" class always free to HealthCare workers and First Responders as a Thank You. If you currently have My Yoga Barn class passes you can also use them.

The instructor for this class is Nicole Gonzales
Nicole's payment information is:
Venmo-@nicoleg-makeupartist
Paypal-gonzalesn4@gmail.com

You will receive a link 30 minutes before class to join in at the class time so please register will an email that is easily accessible and correct.

You need a Zoom account to access class. It is free and here is the link to set it up.

https://zoom.us/signup

A 14-day Meditation Challenge 7/26-8/8. Fridays are with Matthew. An individual drop-in class is $5

A 14-day Meditation Challenge 7/26-8/8. Saturday is with Rebecca then Liz. An individual drop-in class is $5