Reserveer nu een les. We zien je graag!

19 okt. - 25 okt. 2020   
maandag 19 oktober
18:00
Maaike
Tijd
18:00 - 19:30
Docent
Maaike
Locatie
Naar Zee

PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Kundalini Yoga is a dynamic form of yoga. It has the power to totally recharge you in just a little amount of time. Classes will bring both new energy and relaxation. While being very down to earth Kundalini Yoga can also speak to the more spiritual part of you. Music plays an important roll in all this. Classes are powerfull and can improve your physical and mental health. All teachers at Naar Zee are KRI certified.

Deel deze les

20:15
Albert
Tijd
20:15 - 21:45
Docent
Albert
Locatie
Naar Zee

PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Yin yoga: A traditional form of yoga where postures are held between 2-5 minutes or sometimes longer, and sequences are made to target specific meridians and areas of the body in order to balance the one person's unique physical, emotional and spiritual body. Yin Yoga is also a powerful yoga style used to preserve health and guide the body to release traumas and emotional blockages as well as helping with physical recovery.
Albert changes de focus of the class each week, to enhance body mind and soul to find balance and alignment.
Immerse yourself in the mindfulness of yin yoga.

Deel deze les

maandag 19 oktober
Tijd 18:00 - 19:30
Docent Maaike
Locatie Naar Zee
 
PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Kundalini Yoga is a dynamic form of yoga. It has the power to totally recharge you in just a little amount of time. Classes will bring both new energy and relaxation. While being very down to earth Kundalini Yoga can also speak to the more spiritual part of you. Music plays an important roll in all this. Classes are powerfull and can improve your physical and mental health. All teachers at Naar Zee are KRI certified.

Tijd 20:15 - 21:45
Docent Albert
Locatie Naar Zee
 
PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Yin yoga: A traditional form of yoga where postures are held between 2-5 minutes or sometimes longer, and sequences are made to target specific meridians and areas of the body in order to balance the one person's unique physical, emotional and spiritual body. Yin Yoga is also a powerful yoga style used to preserve health and guide the body to release traumas and emotional blockages as well as helping with physical recovery.
Albert changes de focus of the class each week, to enhance body mind and soul to find balance and alignment.
Immerse yourself in the mindfulness of yin yoga.

dinsdag 20 oktober
Tijd
20:15 - 21:45
Docent
Kitty
Locatie
Naar Zee

PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

This class main purpose is to bring relaxation to body and mind. Gentle stretch exercises are combined with slow but dynamic movements. All postures are supported by a deep way of breathing. This will help you to slow down, let go of physical tension and to quiet the mind.

Deel deze les

dinsdag 20 oktober
Tijd 20:15 - 21:45
Docent Kitty
Locatie Naar Zee
 
PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

This class main purpose is to bring relaxation to body and mind. Gentle stretch exercises are combined with slow but dynamic movements. All postures are supported by a deep way of breathing. This will help you to slow down, let go of physical tension and to quiet the mind.

woensdag 21 oktober
09:00
Kitty
Tijd
09:00 - 10:30
Docent
Kitty
Locatie
Naar Zee

PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Kundalini Yoga is a dynamic form of yoga. It has the power to totally recharge you in just a little amount of time. Classes will bring both new energy and relaxation. While being very down to earth Kundalini Yoga can also speak to the more spiritual part of you. Music plays an important roll in all this. Classes are powerfull and can improve your physical and mental health. All teachers at Naar Zee are KRI certified.

Deel deze les

18:00
Albert
Tijd
18:00 - 19:30
Docent
Albert
Locatie
Naar Zee

PLEASE BRING:
TWO PILLOW CASES
TWO BIG TOWELS
OR ONE BIG TOWEL AND YOUR OWN YOGA MAT
A WATER BOTTLE
IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Yin yoga: A traditional form of yoga where postures are held between 2-5 minutes or sometimes longer, and sequences are made to target specific meridians and areas of the body in order to balance the one person's unique physical, emotional and spiritual body. Yin Yoga is also a powerful yoga style used to preserve health and guide the body to release traumas and emotional blockages as well as helping with physical recovery.
Albert changes de focus of the class each week, to enhance body mind and soul to find balance and alignment.
Immerse yourself in the mindfulness of yin yoga.

Deel deze les

Tijd
20:15 - 21:30
Docent
Ine
Locatie
Naar Zee

Zoals we naar de bakker gaan voor een brood om ons lichaam te voeden, zo is mediteren voedsel voor de ziel. Voedsel voor de geest.
Als het buiten roerig is, weerspiegelt zich dat binnen. Om even stil te staan bij wat je meemaakt en ervaart in deze onzekere tijd, om daarna weer verder te gaan. Geen oplossing, misschien wel een helder kunnen zien.

Deel deze les

woensdag 21 oktober
Tijd 09:00 - 10:30
Docent Kitty
Locatie Naar Zee
 
PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Kundalini Yoga is a dynamic form of yoga. It has the power to totally recharge you in just a little amount of time. Classes will bring both new energy and relaxation. While being very down to earth Kundalini Yoga can also speak to the more spiritual part of you. Music plays an important roll in all this. Classes are powerfull and can improve your physical and mental health. All teachers at Naar Zee are KRI certified.

Tijd 18:00 - 19:30
Docent Albert
Locatie Naar Zee
 
PLEASE BRING:
TWO PILLOW CASES
TWO BIG TOWELS
OR ONE BIG TOWEL AND YOUR OWN YOGA MAT
A WATER BOTTLE
IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Yin yoga: A traditional form of yoga where postures are held between 2-5 minutes or sometimes longer, and sequences are made to target specific meridians and areas of the body in order to balance the one person's unique physical, emotional and spiritual body. Yin Yoga is also a powerful yoga style used to preserve health and guide the body to release traumas and emotional blockages as well as helping with physical recovery.
Albert changes de focus of the class each week, to enhance body mind and soul to find balance and alignment.
Immerse yourself in the mindfulness of yin yoga.

Tijd 20:15 - 21:30
Docent Ine
Locatie Naar Zee
 
Zoals we naar de bakker gaan voor een brood om ons lichaam te voeden, zo is mediteren voedsel voor de ziel. Voedsel voor de geest.
Als het buiten roerig is, weerspiegelt zich dat binnen. Om even stil te staan bij wat je meemaakt en ervaart in deze onzekere tijd, om daarna weer verder te gaan. Geen oplossing, misschien wel een helder kunnen zien.

donderdag 22 oktober
Tijd
18:30 - 19:45
Docent
Kitty
Locatie
Naar Zee

PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

This class main purpose is to bring relaxation to body and mind. Gentle stretch exercises are combined with slow but dynamic movements. All postures are supported by a deep way of breathing. This will help you to slow down, let go of physical tension and to quiet the mind.

Deel deze les

20:15
Kitty
Tijd
20:15 - 21:45
Docent
Kitty
Locatie
Naar Zee

PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Kundalini Yoga is a dynamic form of yoga. It has the power to totally recharge you in just a little amount of time. Classes will bring both new energy and relaxation. While being very down to earth Kundalini Yoga can also speak to the more spiritual part of you. Music plays an important roll in all this. Classes are powerfull and can improve your physical and mental health. All teachers at Naar Zee are KRI certified.

Deel deze les

donderdag 22 oktober
Tijd 18:30 - 19:45
Docent Kitty
Locatie Naar Zee
 
PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

This class main purpose is to bring relaxation to body and mind. Gentle stretch exercises are combined with slow but dynamic movements. All postures are supported by a deep way of breathing. This will help you to slow down, let go of physical tension and to quiet the mind.

Tijd 20:15 - 21:45
Docent Kitty
Locatie Naar Zee
 
PLEASE BRING TWO BIG TOWELS, OR ONE BIG TOWEL AND YOUR OWN YOGAMAT AND A WATER BOTTLE TO EVERY CLASS!! IF YOU WANT TO BRING MORE PROPS, FEEL FREE TO DO SO!

Kundalini Yoga is a dynamic form of yoga. It has the power to totally recharge you in just a little amount of time. Classes will bring both new energy and relaxation. While being very down to earth Kundalini Yoga can also speak to the more spiritual part of you. Music plays an important roll in all this. Classes are powerfull and can improve your physical and mental health. All teachers at Naar Zee are KRI certified.

vrijdag 23 oktober  
vrijdag 23 oktober
Geen lessen
zaterdag 24 oktober  
zaterdag 24 oktober
Geen lessen
zondag 25 oktober
Tijd
13:00 - 17:00
Docent
Kitty
Locatie
Naar Zee

Een heerlijke rustgevende middag in het kader van de Nationale Dag van de Stilte. Het programma bestaat uit:
Geleide meditaties en gezamenlijk stil zijn (Kitty)
Ontspannen door middel van zelf-massage (Albert)
Stilte wandeling (Jijzelf)
Lig concert met speciale 'stille' muziek (Gabriel Morfin)

Deel deze les

zondag 25 oktober
Tijd 13:00 - 17:00
Docent Kitty
Locatie Naar Zee
 
Een heerlijke rustgevende middag in het kader van de Nationale Dag van de Stilte. Het programma bestaat uit:
Geleide meditaties en gezamenlijk stil zijn (Kitty)
Ontspannen door middel van zelf-massage (Albert)
Stilte wandeling (Jijzelf)
Lig concert met speciale 'stille' muziek (Gabriel Morfin)

19 okt. - 25 okt. 2020   
19 okt. - 25 okt. 2020