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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow with Tass
DTSTART;TZID=Europe/London:20220523T101500
DTEND;TZID=Europe/London:20220523T111500
LOCATION:Namaste Studio
DESCRIPTION: English class
A Yoga practice that links the breath with movements (asanas) designed to build heat, endurance, strength and flexibility.
The practice begins with breathwork and warm up postures, leading into sun salutations and standing postures, followed by seated postures ending with a mini-meditation savasana. All levels
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR