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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow - English Class
DTSTART;TZID=Europe/London:20220905T093000
DTEND;TZID=Europe/London:20220905T103000
LOCATION:Namaste Studio
DESCRIPTION: English class
A Yoga practice that links the breath with movements (asanas) designed to build heat, endurance, strength and flexibility.
The practice begins with breathwork and warm up postures, leading into sun salutations and standing postures, followed by seated postures ending with a mini-meditation savasana. All levels
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR