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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yang com Tassoula
DTSTART;TZID=Europe/London:20220426T180000
DTEND;TZID=Europe/London:20220426T190000
LOCATION:Namaste Studio
DESCRIPTION: English class
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
Yang Yoga refers to a more active practice. This works on the (Yang) muscles and blood flow, building strength, stamina and flexibility. 
Yin Yoga is a slower practice where poses are passively held for longer. It works on the deep, dense (Yin) connective tissues and joints in the body. All levels
STATUS:CONFIRMED
SEQUENCE:0
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