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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Nambin Special: Hatha meets Vinyasa - English
DTSTART;TZID=Europe/Berlin:20231227T190000
DTEND;TZID=Europe/Berlin:20231227T201500
LOCATION:NambinYoga Online
DESCRIPTION: In this class, I combine the flowing transitions from Vinyasa with static postures from Hatha Yoga. This gives you the opportunity to practice the fluidity in your practice and at the same time to improve the alignments of the postures. In this class, you strengthen, stretch, and mobilize your whole body. The sessions include pranayama & meditation techniques of Hatha Yoga which are very traditional and prana (energy) awakening.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR