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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Australia/Brisbane:20261001T180000
DTEND;TZID=Australia/Brisbane:20261001T190000
LOCATION:Nambour
DESCRIPTION: Yin yoga is a slow-paced practice that targets deep connective tissues, such as ligaments, tendons, and fascia. Poses are held for several minutes to enhance flexibility and promote relaxation. This meditative practice encourages mindfulness, deep breathing, and calmness, offering physical and mental benefits for overall well-being.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR