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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Nicky Knoff Workshop: 5 Pillars of Yoga Practice
DTSTART;TZID=Australia/Brisbane:20210221T100000
DTEND;TZID=Australia/Brisbane:20210221T120000
LOCATION:Nambour
DESCRIPTION: This session will focus on the 5 Pillars of Practice: Asana (alignment), Bandha (location how to activate, and their benefits), Drishti (eye gaze to direct energy internally), Ujjayi Pranayama (how to do it correctly), and Vinyasa (linking techniques which turbo charge your practice).
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR