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SUMMARY:Vinyasa Yoga
DTSTART;TZID=America/Guatemala:20260221T090000
DTEND;TZID=America/Guatemala:20260221T100000
LOCATION:Located at Rosa Jamaica Beach club.
DESCRIPTION: Q120: Pay with cash or PayPal at studio

Michela's classes are grounding, intentional, and heart-led. We begin with a longer meditation to fully arrive, followed by deep stretching to gently open the body. Sun salutations build warmth, leading into a strength and balance series that challenges you while staying mindful and supportive. I love weaving mindful transitions and breath awareness throughout, so it feels less like “working out” and more like moving meditation. We close with a slow, calming comedown and an intentional savasana, so you leave feeling strong, centered, and at peace.
STATUS:CONFIRMED
SEQUENCE:0
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