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SUMMARY:Yin + Nidra Yoga
DTSTART;TZID=America/Guatemala:20260517T190000
DTEND;TZID=America/Guatemala:20260517T200000
LOCATION:Located at Rosa Jamaica Beach club.
DESCRIPTION: Q120: Pay with cash or PayPal at the studio 

If life feels hectic (very yang), bring balance through the slow, grounding practice of Yin Yoga and Yoga Nidra.

We begin with long, supported Yin poses that gently open the deeper tissues of the body and release tension. The practice then moves into Yoga Nidra, a guided meditation done lying down, allowing the body to fully rest while the mind settles.

Deeply calming, restorative, and perfect for anyone needing to slow down, and reset.

All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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