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SUMMARY:Mat Body Sculpt
DTSTART;TZID=America/Guatemala:20260503T163000
DTEND;TZID=America/Guatemala:20260503T173000
LOCATION:Located at Rosa Jamaica Beach club.
DESCRIPTION: Q120: Pay with cash or PayPal at the studio

A workout inspired by Mat Pilates focused on strengthening and toning the entire body in a controlled and mindful way. We work on posture, breathing, and mind-body connection while targeting the core and activating the muscles deeply. A class that combines technique, control, and effective effort.
STATUS:CONFIRMED
SEQUENCE:0
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