My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.

I’m Emma, a certified yoga teacher from Finland. My classes blend intuition, warmth, and playful energy, creating a space where you can come exactly as you are. Through breath and movement, my aim is to help you to regulate your nervous system and reconnect with your body. I teach Yin Yoga, Vinyasa Flow, and classes that combine movement with somatic shaking. My intention is to offer a safe, supportive, and non-judgmental space where everyone can explore at their own pace.

I’ve been practicing yoga since I was 16 and have been teaching for nearly 10 years. I completed my 500-hour Hatha Yoga training in India, studied in an ashram in The Bahamas, and trained in Thai massage in Toronto. In my workshops, I love blending massage, medicinal plants, and yoga to create grounded and holistic experiences. My classes are accessible, intentional, and designed to meet you exactly where you are. When you practice with me at Nami, you can expect a non-judgmental space where you’re invited to meet yourself fully. I’m here to guide you gently, challenge you mindfully, and help you reconnect with your body, breath, and inner balance.

I’m Emma, a certified yoga teacher from Finland. My classes blend intuition, warmth, and playful energy, creating a space where you can come exactly as you are. Through breath and movement, my aim is to help you to regulate your nervous system and reconnect with your body. I teach Yin Yoga, Vinyasa Flow, and classes that combine movement with somatic shaking. My intention is to offer a safe, supportive, and non-judgmental space where everyone can explore at their own pace.

I’m Emma, a certified yoga teacher from Finland. My classes blend intuition, warmth, and playful energy, creating a space where you can come exactly as you are. Through breath and movement, my aim is to help you to regulate your nervous system and reconnect with your body. I teach Yin Yoga, Vinyasa Flow, and classes that combine movement with somatic shaking. My intention is to offer a safe, supportive, and non-judgmental space where everyone can explore at their own pace.

My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.

I’m Emma, a certified yoga teacher from Finland. My classes blend intuition, warmth, and playful energy, creating a space where you can come exactly as you are. Through breath and movement, my aim is to help you to regulate your nervous system and reconnect with your body. I teach Yin Yoga, Vinyasa Flow, and classes that combine movement with somatic shaking. My intention is to offer a safe, supportive, and non-judgmental space where everyone can explore at their own pace.

My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.

My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.