NamiStudio.gt - Schedule

June 8 - 14 2026

This week

Monday, June 8

11:00 AM

Sammy

Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Vinyasa Yoga

June 8, 2026 • 11:00 am - 12:15 pm

Located at Rosa Jamaica Beach club.

Sammy Toms

My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

This flow-based vinyasa practice links breath to movement through continuous, rhythmic sequencing. We’ll move through creative transitions and dynamic flows that build heat and strength, while staying anchored in steady breath. Designed to feel energising yet grounding, we’ll flow with intention and close with a deeply restorative savasana.

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5:00 PM

Alicia

Mat Pilates & Barre

Located at Rosa Jamaica Beach club.

Mat Pilates & Barre

June 8, 2026 • 5:00 pm - 6:00 pm

Located at Rosa Jamaica Beach club.

Alicia Cruz

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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Tuesday, June 9

6:30 AM

Babi y Ali

FREE RUN CLUB

Located at Rosa Jamaica Beach club.

FREE RUN CLUB

June 9, 2026 • 6:30 am - 8:00 am

Located at Rosa Jamaica Beach club.

Babi y Ali .

Description

📍 Meeting Point
NĀMI Studio at Rosa Jamaica Beach Club
Join us for breakfast after at Surfista Café

Every Tuesday at 6:30 am
Every Thursday at 6:30 am
Guided by Nathaly & Alicia

5K Run (all levels welcome)

After the run, return with us to the studio and enjoy:

Complimentary Stretch & Cool Down Class

Guided recovery to relax muscles and reset the nervous system

Refreshments Available for Purchase
to rehydrate and refuel

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11:00 AM

Marie

Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Vinyasa Yoga

June 9, 2026 • 11:00 am - 12:15 pm

Located at Rosa Jamaica Beach club.

Marie Cacaux

I’m Marie, a French yoga teacher, space holder, and intuitive guide. My work is about helping you come back home to yourself. Through vinyasa and yin yoga, blended with sound healing, breathwork, and energy work, I guide you through heart-opening journeys where you can soften, release, and reconnect with your body, your truth, and your inner voice.

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

More than a yoga class, this is a wholebody practice to reconnect with yourself : body, mind, heart and soul.

Through breath, intentional movement and creative flows, we’ll explore themes of self-development such as self-love, trust, expression, letting go and opening the heart.

Expect to move, feel, release and leave feeling more grounded, connected and aligned.

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5:00 PM

Ingrid

Abs & Booty Sculpt

Located at Rosa Jamaica Beach club.

Abs & Booty Sculpt

June 9, 2026 • 5:00 pm - 6:00 pm

Located at Rosa Jamaica Beach club.

Ingrid Moe

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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Wednesday, June 10

11:00 AM

Alicia

Mat Pilates & Barre

Located at Rosa Jamaica Beach club.

Mat Pilates & Barre Waitlist

June 10, 2026 • 11:00 am - 12:00 pm

Located at Rosa Jamaica Beach club.

Alicia Cruz

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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5:00 PM

Susan

Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Vinyasa Yoga

June 10, 2026 • 5:00 pm - 6:15 pm

Located at Rosa Jamaica Beach club.

Susan Rabanales

I’m a yoga teacher dedicated to helping others reconnect with their bodies, their breath, and their inner wisdom. My practice is rooted in deep listening, creating a safe space where movement becomes medicine, the breath leads, and presence transforms everything. I blend traditional yogic techniques with a gentle, contemporary approach, honoring the essence of the practice while adapting it to each person’s needs. For me, teaching is an act of offering a home—a space where the body softens, the mind settles, and the heart remembers who it truly is.

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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Thursday, June 11

6:30 AM

Babi y Ali

FREE Run Club

Located at Rosa Jamaica Beach club.

FREE Run Club

June 11, 2026 • 6:30 am - 8:00 am

Located at Rosa Jamaica Beach club.

Babi y Ali .

Description

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11:00 AM

Ingrid

Abs & Booty Sculpt

Located at Rosa Jamaica Beach club.

Abs & Booty Sculpt

June 11, 2026 • 11:00 am - 12:00 pm

Located at Rosa Jamaica Beach club.

Ingrid Moe

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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11:00 AM

Alicia

Mat Pilates & Barre

Located at Rosa Jamaica Beach club.

Mat Pilates & Barre

June 11, 2026 • 11:00 am - 12:00 pm

Located at Rosa Jamaica Beach club.

Alicia Cruz

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5:00 PM

Marie

Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Vinyasa Yoga

June 11, 2026 • 5:00 pm - 6:15 pm

Located at Rosa Jamaica Beach club.

Marie Cacaux

Description

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Friday, June 12

11:00 AM

Sammy

Power Vinyasa

Located at Rosa Jamaica Beach club.

Power Vinyasa

June 12, 2026 • 11:00 am - 12:15 pm

Located at Rosa Jamaica Beach club.

Sammy Toms

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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5:00 PM

Sammy

Sunset Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Sunset Vinyasa Yoga

June 12, 2026 • 5:00 pm - 6:15 pm

Located at Rosa Jamaica Beach club.

Sammy Toms

Description

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Saturday, June 13

11:00 AM

Susan

Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Vinyasa Yoga

June 13, 2026 • 11:00 am - 12:15 pm

Located at Rosa Jamaica Beach club.

Susan Rabanales

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

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5:30 PM

Sammy

Sunset Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Sunset Vinyasa Yoga

June 13, 2026 • 5:30 pm - 6:45 pm

Located at Rosa Jamaica Beach club.

Sammy Toms

Description

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Sunday, June 14

5:00 PM

Susan

Vinyasa Yoga

Located at Rosa Jamaica Beach club.

Vinyasa Yoga

June 14, 2026 • 5:00 pm - 6:15 pm

Located at Rosa Jamaica Beach club.

Susan Rabanales

Description

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7:00 PM

Marie

Yin Yoga & Soundhealing

Located at Rosa Jamaica Beach club.

Yin Yoga & Soundhealing

June 14, 2026 • 7:00 pm - 8:15 pm

Located at Rosa Jamaica Beach club.

Marie Cacaux

Description

Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón

Pay with cash or PayPal at the studio

This class blends long-held yin postures with intuitive sound healing to help you release tension, soften your body, and reconnect to your inner world.
We’ll use props to support the body so you can fully relax into each posture, without forcing anything.
Through stillness, breath, and vibration, you’ll be guided into a space of deep rest and emotional release.

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June 8 - 14 2026

This week