Nataraja Live Online Yoga Classes with Nilesh Tiwari

26 oct - 1 nov 2020   
Monday 26 October  
Monday 26 October
No classes
Tuesday 27 October  
Tuesday 27 October
No classes
Wednesday 28 October
Time
7:00 pm - 8:00 pm
Teacher
Nilesh
Location
Zoom
Room
Nataraja Virtual Shala
Spots
Still 10 available

A comprehensive led practice to the Primary Series, otherwise known as the foundation of Ashtanga vinyasa yoga practice. The class emphasizes on developing a deeper sense of awareness and to enhance free movement. Students will also learn about vinyasa, a system of breath coordinated movement. Nilesh Tiwari oversees the class with attention to each student’s needs, caring for the psychosomatic state of the student by placing emphasis on total mind-body suppleness beyond physical flexibility.

Through Mysore Express class, you will learn how to correct and improve breathing patterns as well as understanding the precision in learning the postures that will bring health to body and mind.

*Nataraja Community support enables donation-based classes to assist those who need it. Please register here: https://bit.ly/NatarajaDonationClasses

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Wednesday 28 October
Time 7:00 pm - 8:00 pm
Teacher Nilesh
Location Zoom
Room Nataraja Virtual Shala
Spots Still 10 available
 
A comprehensive led practice to the Primary Series, otherwise known as the foundation of Ashtanga vinyasa yoga practice. The class emphasizes on developing a deeper sense of awareness and to enhance free movement. Students will also learn about vinyasa, a system of breath coordinated movement. Nilesh Tiwari oversees the class with attention to each student’s needs, caring for the psychosomatic state of the student by placing emphasis on total mind-body suppleness beyond physical flexibility.

Through Mysore Express class, you will learn how to correct and improve breathing patterns as well as understanding the precision in learning the postures that will bring health to body and mind.

*Nataraja Community support enables donation-based classes to assist those who need it. Please register here: https://bit.ly/NatarajaDonationClasses

Thursday 29 October  
Thursday 29 October
No classes
Friday 30 October  
Friday 30 October
No classes
Saturday 31 October  
Saturday 31 October
No classes
Sunday 1 November  
Sunday 1 November
No classes
26 oct - 1 nov 2020   
26 oct - 1 nov 2020