Hatha Flow
Online
Thursday, 20 January • 18:30 - 19:45
Zoom
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.
Description
Join me for a juicy Hatha class - alignment based but not rigid, with a playful and holistic approach to connect to the body, the breath and the mind, activating gross and subtle layers of our being in equal parts.