Yin & Yoga Nidra (all levels)
Online
Friday, 14 May • 18:15 - 19:45
Zoom
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.
Description
Unwind from your busy week! 90 min total, comprising 60 min Yin yoga plus 30 min deep relaxation, yoga nidra, and savasana.
The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts!