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VERSION:2.0
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SUMMARY:💛 Move Well, Age Well (English)
DTSTART;TZID=Europe/Amsterdam:20261012T190000
DTEND;TZID=Europe/Amsterdam:20261012T201500
LOCATION:Neo Yoga Delft
DESCRIPTION: Modern research consistently shows that healthy aging is supported by a combination of physical activity, balance, strength, mobility, mental focus and social connection. This themed class explores how yoga can help cultivate some of these essential ingredients for wellbeing throughout life. The class is 75 minutes with some extra attention to relaxation at the end. Welcome!
STATUS:CONFIRMED
SEQUENCE:0
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