Gentle Yoga - Term 2
Tuesday, 4 May • 10:00 AM - 11:15 AM
The Base Yoga Room
Francesca Davy
Description
Francesca's Yoga teaches a calming, flowing, classical style of Yoga that incorporates Asana (poses) Pranayama (breathing techniques) and mindfulness (stilling a busy mind).

Class sizes are strictly limited to ensure each student receives individual attention and modifications if needed.

All classes are suitable for beginners to advanced Yogis.

Incorporated into each session is a meditation to round out the rejuvenating effects of the physical practice.