Meditation for Men - 5 week series
Monday, 3 May • 6:30 PM - 8:30 PM
The base
Scott Mitcherson
As men, our life situations may look different but many of our challenges are the same.

The Meditation For Men course is an opportunity, in a safe and supportive space to learn to navigate that path.

No incense burning, no spiritual woo-woo just a group of men learning a practice that is powerful, and simple and life-changing.

The course is run over 5 weeks.

We meet for two hours, one evening per week with a group
of 8 to 12 other like-minded men and learn the basic principles of meditation.

The power of this course is that it is designed by men like you, in a similar life situation who have learned for themselves the power of the practice.

Scott provides guidance in meditation for men and women from all walks of life. He facilitates free beach meditation for NFP charity "Making Meditation Mainstream" at Dixon Park beach each Saturday and presents "Meditation for Men" courses in Newcastle where he dives into connection with self, spirit and community to allow men to regain control of their lives through being calm, connected with self and others and enabled conquering of life's challenges. Scott has worked in the Hunter Valley heavy industry and travelled to multiple construction sites across Australia and has seen and experienced the difficulties life can present. Scott now uses life's experiences, and knowledge of meditation and yoga, to lead a more balanced lifestyle and build communities of people who hold space and gain strength from each other into the future.