Tantric Hatha Yoga - Term 2
Tuesday, 4 May • 6:00 AM - 7:15 AM
The base
Hayley Hadlow
Description
This practice will leave you feeling lighter, brighter, calmer and more flexible in your body and your mind. Traditional Tantric Hatha Yoga, is available to all yogis. These teachings invite you to unify spiritual practice and everyday life. Working with the energetic body, Tantra is healing the body, mind and soul. Using asana, breath work, and meditation. I invite you to become your own home of magic and love.