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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Lengthening and Strengthening Yoga (unheated, all levels)
DTSTART;TZID=America/Los_Angeles:20220430T123000
DTEND;TZID=America/Los_Angeles:20220430T133000
LOCATION:NewMe Yoga
DESCRIPTION: In this static asana practice you will stay in your postures for longer periods of time and build up your muscles through isometric contraction. This class will strengthen your muscles and build stamina through stretching, which makes it perfect for runners, bikers, and athletes.
STATUS:CONFIRMED
SEQUENCE:0
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