BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:@F45 - Yoga Foundation
DTSTART;TZID=Europe/Brussels:20251024T110000
DTEND;TZID=Europe/Brussels:20251024T120000
LOCATION:F45 Ravenstein Gallery - close to the Central Station  https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s
DESCRIPTION: Build your practice from the ground up.

In this class, we focus on the essential building blocks of yoga: posture, breath, alignment, and awareness. Step by step, you’ll learn how to move with stability, strength, and ease. Clear guidance and simple progressions make the practice accessible, whether you’re new to yoga or looking to refine your basics.

Expect steady flows, foundational poses, mindful breathing, and time to explore alignment in a safe, supportive way. Yoga Foundation helps you create a strong base—so you can grow your practice with confidence.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR