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SUMMARY:@Elite Stockel Power flow
DTSTART;TZID=Europe/Brussels:20251018T114500
DTEND;TZID=Europe/Brussels:20251018T124500
LOCATION:Classes are at one of  two locations: @F45 in Gallery Ravenstein and @Elite Fitness in Stockel.
DESCRIPTION: Build strength, find focus, and move with intention.

Power Flow is a dynamic, breath-driven practice that challenges both body and mind. Expect creative sequences that build endurance, coordination, and core stability — all while keeping the flow smooth and mindful.
This class is designed to make you sweat, move with rhythm, and reconnect with your inner power.

💪 Suitable for: intermediate practitioners who enjoy movement, challenge, and mindful strength work.
🧘‍♂️ Bring: energy, curiosity, and a towel!
STATUS:CONFIRMED
SEQUENCE:0
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