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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:@F45 - Core Yoga with Lars
DTSTART;TZID=Europe/Brussels:20251020T100000
DTEND;TZID=Europe/Brussels:20251020T110000
LOCATION:Classes are at one of  two locations: @F45 in Gallery Ravenstein and @Elite Fitness in Stockel.
DESCRIPTION: This class focuses on strengthening the front, sides, back, top and bottom of the core muscles to build stability and improve overall yoga practice. The 360 degree approach focusses on connecting the abdominal core into the shoulders and hips.  Expect medium to high intensity.  Some yoga experience is recommended.
STATUS:CONFIRMED
SEQUENCE:0
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