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SUMMARY:@Moveo - Flow + Pranayama Meditation with Yosh
DTSTART;TZID=Europe/Brussels:20260512T183000
DTEND;TZID=Europe/Brussels:20260512T194500
LOCATION:Classes are at one of  two locations: @Merci Wellness in Saint-Gille and @Moveo Fitness in Stockel.
DESCRIPTION: A flowing practice where breath and movement come together to build warmth, focus, and ease. Poses are linked into a smooth, continuous sequence, with options offered throughout so you can adjust intensity and explore what feels right for you. Expect a moderate pace and effort, with space to rest or challenge yourself as needed.  Class concludes with pranayama breath work and meditation.  Accessible and supportive for beginners.
STATUS:CONFIRMED
SEQUENCE:0
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