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SUMMARY:@Moveo - Flow + Pranayama Meditation with Marvin
DTSTART;TZID=Europe/Brussels:20260609T183000
DTEND;TZID=Europe/Brussels:20260609T194500
LOCATION:Classes are at one of  two locations: @Merci Wellness in Saint-Gille and @Moveo Fitness in Stockel.
DESCRIPTION: A flowing practice where breath and movement come together to build warmth, focus, and ease. Poses are linked into a smooth, continuous sequence, with options offered throughout so you can adjust intensity and explore what feels right for you. Expect a moderate pace and effort, with space to rest or challenge yourself as needed. Accessible and supportive for beginners. The class concludes with guided breath work and meditation to seal in the benefits of the practice.
STATUS:CONFIRMED
SEQUENCE:0
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