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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:@Merci - Flow & Restore
DTSTART;TZID=Europe/Brussels:20260526T203000
DTEND;TZID=Europe/Brussels:20260526T213000
LOCATION:Classes are at one of  two locations: @Merci Wellness in Saint-Gille and @Elite Fitness in Stockel.
DESCRIPTION: A balanced practice that weaves together effort and ease. The class begins with a fluid flow to build warmth and awareness, with options offered so you can adjust pace and intensity as needed. From there, the practice gradually slows into restorative poses, pranayama, and meditation, inviting the body and nervous system to settle. Energising at the start, deeply soothing by the end.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR