BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:@Moveo - Flow with Technique
DTSTART;TZID=Europe/Brussels:20260605T181500
DTEND;TZID=Europe/Brussels:20260605T191500
LOCATION:Classes are at one of  two locations: @Merci Wellness in Saint-Gille and @Moveo Fitness in Stockel.
DESCRIPTION: Flow with Technique integrates movement with technical refinement. Within continuous sequences, you’ll explore direction of effort, alignment principles, and foundational stability before integrating them into a complete flow. This class emphasizes quality and understanding rather than simply completing shapes. It is ideal for students who want to refine their movement, build reliable support, and prepare for more advanced postures.
Intensity: ★★★☆☆ (Moderate)
Suitable for: Students who want to improve movement quality and establish a solid foundation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR