Yoga with Nick & Lars - Schedule

29 September - 5 October 2025

This week

Monday, 29 September

10:00

Nick

Yogatone @F45

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Yogatone @F45

29 September 2025 • 10:00 - 11:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

A dynamic blend of yoga and strength training. Build core, legs, and arms while moving with breath, balance, and focus.

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11:00

Nick

Flow@ F45 Cancelled

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Flow@ F45 Cancelled

29 September 2025 • 11:00 - 12:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

A dynamic breath-led class that links movement and stillness. Build strength, open the body, and calm the mind — options for all levels.

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Tuesday, 30 September

20:30

Nick

Yin with weight @ F45

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s, F45

Yin with weight @ F45

30 September 2025 • 20:30 - 21:30

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s, F45

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

Blend deep Yin stretches with light weights. Hold longer, release deeper, and build stability and resilience.

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Wednesday, 1 October

No classes

Thursday, 2 October

No classes

Friday, 3 October

10:00

Nick

Yogatone F45 Cancelled

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Yogatone F45 Cancelled

3 October 2025 • 10:00 - 11:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

A dynamic blend of yoga and strength training. Build core, legs, and arms while moving with breath, balance, and focus.

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11:00

Nick

Yoga foundation@F45 Cancelled

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Yoga foundation@F45 Cancelled

3 October 2025 • 11:00 - 12:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

Build your practice from the ground up.

In this class, we focus on the essential building blocks of yoga: posture, breath, alignment, and awareness. Step by step, you’ll learn how to move with stability, strength, and ease. Clear guidance and simple progressions make the practice accessible, whether you’re new to yoga or looking to refine your basics.

Expect steady flows, foundational poses, mindful breathing, and time to explore alignment in a safe, supportive way. Yoga Foundation helps you create a strong base—so you can grow your practice with confidence.

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19:00

Nick

Flow @F45

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Flow @F45

3 October 2025 • 19:00 - 20:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

Breath-led sequences to build focus and stability. A full-body flow that strengthens the core, boosts stamina, and leaves you energized.
All levels welcome

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20:00

Nick

Yin with weight @45

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Yin with weight @45

3 October 2025 • 20:00 - 21:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

Blend deep Yin stretches with light weights. Hold longer, release deeper, and build stability and resilience.

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Saturday, 4 October

No classes

Sunday, 5 October

10:00

Nick

Full body strength @F45

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Full body strength @F45

5 October 2025 • 10:00 - 11:00

F45 Ravenstein Gallery - close to the Central Station https://maps.app.goo.gl/VzvdRsQhT34vLDQHA?g_s

Nick Hu

Move Well. Be Well. Live Well. Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert. Browse our schedule, events and pricing below and join us on the mat in Brussels.

Description

A gentle, all-levels class to release tension, improve flexibility, and restore balance. Stretch from head to toe and leave feeling lighter, calmer, and free.

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29 September - 5 October 2025

This week