Yoga - Refresh and Renew Restorative Friday!
2021-08-06 09:30 - 10:30 (America/Los_Angeles) | Zoom
Feel more peaceful and more energy when you MOVE-BREATHE-CENTER in ways that are safe and nurturing for your body. Nicole, author and creator of the 2 Minute Yoga Solution FAST and EASY Stress and Back Pain Relief for Anyone at Anytime, will be your guide. She is a master at individualizing in the group class space, so that you can practice and feel supported practicing your yoga, your way. Feel grounded, vibrant and loved.
