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SUMMARY:Forrest Inspired Yoga - Harpenden
DTSTART;TZID=Europe/London:20211214T093000
DTEND;TZID=Europe/London:20211214T103000
LOCATION:Quaker Meeting House
DESCRIPTION: The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!
STATUS:CONFIRMED
SEQUENCE:0
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