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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:LIVE Online Class - Postnatal Yoga
DTSTART;TZID=Europe/London:20200324T090000
DTEND;TZID=Europe/London:20200324T100000
LOCATION:Online
DESCRIPTION: In these sessions, we will work through incredible poses and exercises to help the body heal and recover. We will focus on rebuilding and strengthening pelvic floor and core muscles as well as releasing tension around the neck and shoulders, which as a new mum I know is vital!

Ultimately, it will be a time to nurture yourself and your body. The healthier, happier and stronger you are, the happier and more content your baby will be. Self-care really is the best childcare.

All details will be emailed to you prior to the start of the class
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR